How to Celebrate Men's Health Month June is men’s health month, a nationally recognized holiday designed to raise awareness of preventable health problems and encourage early detection and treatment of disease among males. Here we share tips on how to make your health a priority this month to celebrate. Get a Health Screening. Men, here’s the sign you’ve been waiting for to schedule that doctor’s appointment. There’s no better time than now to see a health professional. Regular health screenings give you peace of mind because they can detect signs of disease
Supplements That Men Should Take Daily A nutritious diet and exercise are often the start of a healthy lifestyle, but sometimes our body needs more vitamins and minerals than we are consuming through food. Men should add the following supplements to their daily routine to ensure they ingest the accurate amount of nutrients to nourish their bodies. Multivitamin It’s no surprise that a multivitamin is at the top of the list. While this supplement contains multiple vitamins and minerals, men should ensure that their multivitamins contain a healthy dosage of the following nutrients.