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November 2019

Healthy Thanksgiving Dinner Options For those looking to eat a healthy Thanksgiving dinner, here are the best holiday dishes to enjoy throughout the day. Start the day with a healthy breakfast. Most people skip breakfast because they know they will be eating a big meal later. We suggest eating a healthy, hearty breakfast to avoid overdoing it on the Thanksgiving food later in the day. Get moving.  Thanksgiving is notoriously known for a day where families and friends gather to eat and relax. We suggest you break a sweat on Thanksgiving day. Complete a morning