Looking for the gift that keeps on giving? Consider gift certificates for training with Katie! Contact her at katieroyfitlife@gmail.com or (850) 225-7982 for details!
All training programs and packages include:
- Strength training with individual plan and instruction
- Nutritional guidance and counsel
- Healthy recipes and tips
- Weekly check ins to assess and modify program
- Behavior change/habit modification to help support a healthy lifestyle