Looking for the gift that keeps on giving? Consider gift certificates for training with Katie! Contact her at katieroyfitlife@gmail.com or (850) 225-7982 for details!

All training programs and packages include:

  • Strength training with individual plan and instruction
  • Nutritional guidance and counsel
  • Healthy recipes and tips
  • Weekly check ins to assess and modify program
  • Behavior change/habit modification to help support a healthy lifestyle