With a Bachelor’s degree in Physical Education and over 15 years experience as an AFAA certiﬁed Personal Trainer and Group Fitness Instructor, Rachel is capable and ready to help you reach your health and ﬁtness goals. She served as an adjunct professor at Southeast Missouri State University, teaching for the Physical Education department for 3 years before deciding to pursue a career as a full-time Personal Trainer. She has been training on the Emerald Coast for over 12 years and has experience working with people of all ages and fitness backgrounds. Rachel is passionate about living a balanced life that focuses on heart, soul, mind, and strength. She enjoys sharing her knowledge about health and ﬁtness with others as much as she enjoys connecting and learning from those around her.
Rachel’s services include, but are not limited to:
- Full Body Assessments
- 1-on-1 Personal Training Sessions
- Small Group Personal Training Sessions
- Written Programs
- Nutrition suggestions and counsel
Call, text, or email for more info: 850-226-1395 | email@example.com