Sara Elizabeth  LaTour has been in this business for 9 years.she is an ACE certified personal trainer and Fitness Nutrition Specialist. Sarah studied Athletic Training at Vanguard University. In 2010 she first got certified with Mad Dog Athletics for Spinning, and holds a Lifetime Certification through them. This is what truly sparked and pushed her to continue on to study various elements of fitness including receiving her 200 hour yoga certification/RYT, Buti Yoga, Turbo Kick, Pre and Post Natal Fitness, and Nutrition. Sarah really enjoys program design and helping YOU get comfortable working out to fit your specific goals. She has worked with a variety of clients from age 18-76. Whether your journey is about getting lean, loosing weight, or feeling great….let her help you take the next step! Contact her today. littlefitguru@gmail.com