Group Fitness Instructor
I’m Sarah, an ACE certified personal trainer and fitness nutrition specialist. In college, I studied Athletic Training, and am constantly learning through various fitness certifications. In addition, I am a Maddog Athletics Lifetime Spin Instructor, 200 hour Registered Yoga Teacher with Yoga Alliance and Sid Yoga, Mind-Body Specialist, Turbo Kick Live and Buti Yoga Instructor. I also specialize in Pre and Post Natal Fitness from Knocked up Fitness. I am super stoked to be apart of this team since we opened and am committed to bringing you challenging, safe and encouraging workouts.