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Sarah LaTour

Sarah LaTour

Group Fitness Instructor

I’m Sarah, an ACE certified personal trainer and fitness nutrition specialist.  In college, I studied Athletic Training, and am constantly learning through various fitness certifications.  In addition, I am a Maddog Athletics Lifetime Spin Instructor, 200 hour Registered Yoga Teacher with Yoga Alliance and Sid Yoga, Mind-Body Specialist, Turbo Kick Live and Buti Yoga Instructor.  I also specialize in Pre and Post Natal Fitness from Knocked up Fitness.  I am super stoked to be apart of this team since we opened and am committed to bringing you challenging, safe and encouraging workouts.