Katie Roy
Personal Trainer
Whether you are just starting on your fitness journey, getting back into the gym after a break, or are an exercise regular in need of a change, Katie can design just the right program or plan to fit your needs. Each client benefits from her comprehensive approach to health and nutrition.
Katie earned a B.S. in Exercise Science before becoming an ACE Certified Personal Trainer, Fitness Nutrition Specialist, and Health Coach and has years of experience helping people achieve their fitness and health goals. Her focus with each client is to help create healthy habits that last a lifetime. She incorporates physical fitness and nutritional guidance to ensure that each client has a clear and complete understanding of how to reach his or her goals. She is ready to offer each client the tools for success and help in understanding the correlation between fitness, nutrition, and health.
Looking for the gift that keeps on giving? Consider gift certificates for training with Katie!
– B.S in Exercise Science
– ACE Certified Personal Trainer
– Fitness Nutrition Specialist
(850)-225-7982