Feel the Difference
Train Better Together
Our group fitness studio is where energy, music, and expert instruction come together. From high-intensity training and strength sessions to yoga, cycling, and recovery, every class is designed to challenge and inspire — no matter your level.
Train Better. Live Grand.
Group Fitness Schedule
FAQ
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What should I bring to class?
Just yourself, athletic attire, and water. Equipment is provided unless noted.
Do I need to sign up in advance?
Spin classes require advance sign-up, while most others allow walk-ins based on availability.
Are classes suitable for beginners?
Yes. Classes are designed to accommodate all experience levels, with modifications provided as needed.
Train with the best
MEET THE
Instructors
Marcia
Dance Cardio
Ethan
Strength & Conditioning
Lee
Spin
Thomas
Spin
Ella
Pilates
Ella
Pilates
Monique
Dance Cardio
Cruiz
Strength & Conditioning
Sharon
Spin
Jody
Spin
Nicci
Pilates