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Feel the Difference.

Train Better Together

Our group fitness studio is where energy, music, and expert instruction come together. From high-intensity training and strength sessions to yoga, cycling, and recovery, every class is designed to challenge and inspire — at every fitness level.

Train Better. Live Grand.

Group Fitness Schedule

Live class scheduleDestin

Synced

Friday September 18

6:00am60 min

Spin AM

Shelly Hammack · Spin Room

Ride / Cycling
Walk-in welcomeClass details
8:00am60 min

Muscle Pump

Lisa Turpin · Group Fitness Room

Other
Walk-in welcomeClass details
9:15am60 min

Functional Yoga

Amy Likins · Group Fitness Room

Yoga / Stretch
Walk-in welcomeClass details
Ride / CyclingYoga / StretchDancePilatesOther

FAQ

ask us
anything

Just yourself, athletic attire, and water. Equipment is provided unless noted.

We may track attendance for planning purposes, but members are welcome to attend classes on a walk-in basis, space permitting.

Yes. Classes are designed to accommodate all experience levels, with modifications provided as needed.

Train with the best

MEET THE
Instructors

MEET OUR TEAM

Lisa

Muscle Pump, TRX, Spin

Lisa

Muscle Pump, TRX, Spin

Glenda

Muscle Pump, TRX, Pilates

Glenda

Muscle Pump, TRX, Pilates

Glenn

Spin

Glenn

Spin

Delisa

Zumba

Delisa

Zumba

AMY

Yoga

AMY

Yoga

Kirk

Spin

Kirk

Spin

Stacey

Spin

Stacey

Spin

Shelly

Spin

Shelly

Spin

Jill

Muscle Pump

Jill

Muscle Pump

Gabby

Muscle Pump, Yoga

Gabby

Muscle Pump, Yoga

Lindsay

Dance Inferno

Lindsay

Dance Inferno

Train Better. Live Grand.

Experience A Higher
Standard Of Fitness

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